One Step At A Time: Hiking, Healing, And Hope At 72 With Rand Timmerman

by zandersprague_emzayl | Sep 15, 2025 | Podcast

In this unforgettable episode of Epic Begins With One Step Forward, Zander Sprague sits down with retired attorney, Marine Corps veteran, and author Rand Timmerman to explore his extraordinary hiking adventure on the Appalachian Trail. At 72, Rand and his brother set...

From Stroke To Strength: Trevor Schade’s Epic Reset

by zandersprague_emzayl | Sep 8, 2025 | Podcast

In this powerful episode of Epic Begins With One Step Forward, Zander Sprague sits down with serial entrepreneur Trevor Schade, whose life was transformed by what he calls a “total life implosion.” Within 18 months, Trevor underwent an epic reset: he endured divorce,...

From Cringe Footage To Camera Confidence With Marianne Hickman

by zandersprague_emzayl | Sep 1, 2025 | Podcast

In this candid and laughter-filled episode of Epic Begins With One Step Forward, Zander Sprague sits down with speaking coach and facilitator Marianne Hickman to unpack the real challenges of professional speaking—both on stage and in the virtual world. They tackle...

From Gorillas To Global Good: Morgan DeNicola’s Epic Journey

by zandersprague_emzayl | Aug 25, 2025 | Podcast

In this episode of Epic Begins With One Step Forward, host Zander Sprague sits down with philanthropist and global changemaker Morgan DeNicola. From running her family’s foundation to serving as Vice Chair of an NGO that partners with the United Nations, Morgan’s work...

Secrets Of A TEDx Organizer: How To Make Your Idea Stand Out With Juanita Wheeler

by zandersprague_emzayl | Aug 4, 2025 | Podcast

In this powerhouse episode of EPIC Begins With 1 Step Forward, Zander Sprague sits down with TEDx Brisbane curator and public speaking coach Juanita Wheeler to unpack the art—and science—of persuasive communication. Juanita shares her personal journey from...