by zandersprague_emzayl | Jan 19, 2026 | Podcast
In this powerful and deeply human episode, Zander Sprague sits down with Dr. Jeff Reynolds, nonprofit CEO, endurance athlete, author, and two-time cancer survivor. Jeff shares how training for Ironman Florida unknowingly prepared him for the hardest races of his life:...
by zandersprague_emzayl | Jan 12, 2026 | Podcast
In this insightful episode of Epic Begins With 1 Step Forward, Zander Sprague sits down with executive coach and former corporate leader Corinne Gavlinski for a candid conversation about leadership, identity, and reinvention. Corinne shares her journey through...
by zandersprague_emzayl | Jan 5, 2026 | Podcast
In this electrifying episode of Epic Begins With One Step Forward, Zander sits down with ultra-runner and adventure coach Teresa Bowser, a woman who says “yes” to the kind of challenges most people sprint away from. Teresa shares how she transformed her life—from...
by zandersprague_emzayl | Dec 29, 2025 | Podcast
In this high-energy episode of Epic Begins With One Step Forward, Zander Sprague sits down with video marketing expert Cam Beaudoin, whose mission is simple: help speakers get booked by mastering the power of video. Cam shares how he discovered a massive gap in the...
by zandersprague_emzayl | Dec 22, 2025 | Podcast
In this fascinating episode of Epic Begins With One Step Forward, Zander reconnects with fellow LPCC Lisa Manca, a board-certified Dance/Movement Therapist helping clients heal through the wisdom of the body. Lisa breaks down what dance therapy really is—no, it’s not...
by zandersprague_emzayl | Dec 15, 2025 | Podcast
In this powerful and insightful episode of Epic Begins With One Step Forward, Zander sits down with Michael Ostrolenk, a psychotherapist-turned-human optimization coach whose 30-year career spans transpersonal psychology, somatic therapy, and elite Navy SEAL training...
