by zandersprague_emzayl | Mar 17, 2025 | Podcast
In this EPIC episode, Zander Sprague sits down with Tim Thomas, a former Australian Special Forces soldier and professional fighter turned breathwork and sleep expert. Tim shares his incredible journey from combat to coaching, revealing the power of breathwork,...
by zandersprague_emzayl | Mar 10, 2025 | Podcast
In this episode of EPIC Begins with 1 Step Forward, Zander Sprague welcomes speech-language pathologist Jeaneen Tang to discuss her groundbreaking book, Play Dumb and Sabotage. Jeaneen shares her personal journey as a parent of a disabled child and offers valuable...
by zandersprague_emzayl | Feb 24, 2025 | Podcast
In this episode of EPIC Begins with 1 Step Forward, host Zander Sprague welcomes Mickie Kennedy, founder of eReleases, to dive into the art of mastering PR. Mickie reveals how small businesses can craft impactful press releases, maximize earned media, and integrate AI...
by zandersprague_emzayl | Feb 17, 2025 | Podcast
In this inspiring episode of EPIC Begins with 1 Step Forward, host Zander Sprague sits down with Dr. Axa Yox, a former scientist turned entrepreneur, to explore the power of failure, reinvention, and stepping beyond your comfort zone. Dr. Yox shares her journey from...
by zandersprague_emzayl | Feb 10, 2025 | Podcast
In this episode of EPIC Begins with One Step Forward, host Zander Sprague sits down with Leighton Campbell, author of Your Happiness Equation. Together, they delve into the science behind happiness, uncovering how to overcome negativity bias and highlighting the vital...
by zandersprague_emzayl | Feb 3, 2025 | Podcast
Today, host Zander Sprague sits down with David Sidoni, a former actor turned real estate expert, to explore the power of reinvention, following your passions, and turning Hollywood dreams into reality. David shares his inspiring journey from a successful acting...