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Overcoming Challenges & Achieving Your Dreams With Rhonda Britten

Overcoming Challenges & Achieving Your Dreams With Rhonda Britten

by zandersprague_emzayl | Jun 2, 2025 | Podcast

Fear can hold us back from the life we truly want, but taking just one step forward can change everything. In this episode, we dive into how small, intentional actions lead to lasting transformation. Special guest Rhonda Britten, Emmy Award winner and founder of...
The Courage To Carry On: Navigating The Depths Of Loss And Finding Hope With End-Of-Life Doula Gina Economopoulos

The Courage To Carry On: Navigating The Depths Of Loss And Finding Hope With End-Of-Life Doula Gina Economopoulos

by zandersprague_emzayl | May 26, 2025 | Podcast

Taking the first step toward change can feel intimidating, especially when navigating the overwhelming weight of overcoming loss. But what if that first step, no matter how small, is the key to unlocking an EPIC life? This episode explores that very question as...
The Power Of One Step: Transforming Your Life With Action With Shannon Russell

The Power Of One Step: Transforming Your Life With Action With Shannon Russell

by zandersprague_emzayl | May 19, 2025 | Podcast

Taking the first step toward your dreams can feel overwhelming, but it’s the key to creating an EPIC life. Just ask today’s guest and career transition coach, Shannon Russell, as she tells us more about gearing up for our second act. In this episode, she joins Zander...
Food, Fitness, And Freedom: The Key To Sustainable Weight Loss With Esther Avant

Food, Fitness, And Freedom: The Key To Sustainable Weight Loss With Esther Avant

by zandersprague_emzayl | May 12, 2025 | Podcast

In this Epic Begins With One Step Forward episode, host Zander Sprague sits down with bestselling author and health expert Esther Avant to uncover the secrets to sustainable weight loss and lasting wellness. They dive into mindset shifts, breaking free from...
Epic Connections: Building Strong Professional & Personal Networks With Michael Morgan

Epic Connections: Building Strong Professional & Personal Networks With Michael Morgan

by zandersprague_emzayl | May 5, 2025 | Podcast

Michael Morgan, author and motivational speaker, explores the power of networking and how it shapes careers, personal growth, and opportunities. He shares insights from his book, The Power of Networking, and recounts his journey from working at major corporations like...
Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt

Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt

by zandersprague_emzayl | Apr 28, 2025 | Podcast

In this electrifying episode of EPIC, Begins with 1 Step Forward, I sit down with international speaker and firewalking instructor Harriet Bratt. We dive into fear, resilience, and the power of stepping outside your comfort zone. From firewalking to skydiving, we...
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Recent Posts

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  • From Burnout To Bandwidth: The Doctor’s Exit Plan With Dr. Maureen Gibbons
  • Volun-Vacation? Globe Aware’s Kimberly Haley-Coleman On Adventure With Purpose

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