In this thrilling episode of EPIC Begins With One Step Forward, Zander Sprague welcomes Jennie “AdrenaJen” Milton—a world-traveling adventurer whose life reads like an action movie. From heli-skiing down remote Alaskan peaks to surviving a near-fatal crevasse fall, Jennie shares what it takes to face fear head-on. But her most epic challenge didn’t come on the mountain—it came in the form of brain aneurysms and life-threatening surgeries. With raw honesty and electrifying energy, Jennie dives into how adrenaline, mindset, and resilience carried her through extreme sports, unexpected trauma, and recovery. You’ll hear about real mountain rescues, polar bear run-ins, public speaking nerves, and the power of saying “not yet.” This episode is a masterclass in courage, personal growth, and pushing your edge—whether you’re jumping out of helicopters or just trying to take your next brave step. Get ready. Get your mindset. Go.
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From Snow Peaks To Brain Surgery: The Epic Life Of Jennie Milton
From Sports Store Kid To Early Adventures
Hello, epic people, and welcome back to another exciting episode of EPIC Begins with 1 Step Forward. I’m your host, Zander Sprague. I am so honored to be joined by Jennie Milton. Jennie, welcome. Tell us who you are and what you do.
Thank you so much for having me on the show. This is great. My name is Jennie Milton, but they actually call me AdrenaJen because I’ve been into adrenaline sports all my life, so call me AdrenaJen.
AdrenaJen, I get it. I love doing adrenaline-inducing things, such as skydiving, bungee jumping, and scuba diving. Tell us some of those epic adventures that you’ve been on.
I’ve had so many epic adventures in my life. That’s why I had to reach out for this show, because I love sharing some of my epic stories. How about I start at the beginning and tell you how I got into this lifestyle first? I grew up in Canberra, Australia, which is the capital city. I was one of the luckiest kids ever. My brother and I grew up with our parents, who were entrepreneurs. They had their own business, and that business was a sports store. It is nearly as good as growing up in a toy store. We got to grow up doing all these different activities. My dad loved to ski in the wintertime, so our sports store sold ski gear.
Yes, we have snow in Australia, for those of you who think it’s only a beach country. We have snow in the wintertime from June until October, so there’s snow on the ground for all those keen skiers who want to go down to the Southern Hemisphere. In the summertime, my dad loved to sail. He sailed before he got married, and when he had two kids, he taught us to sail as soon as he could. As Michael and I got bigger, the boats got bigger and bigger, too. We went from little dinghies on the lake to trailer sailers, and eventually ended up with a 50-foot aluminum ketch that we would sail up and down the East Coast of Australia, out of sight of land. It was my dad who brought those epic adventures into my life at a young age.
I grew up as a sailor, so I get that. I studied a semester at Macquarie University outside of Sydney. I love Australia.
I’m glad you’ve been there and gotten to experience it.
I need to get back. There’s a lot to experience. I was studying, so I didn’t get to see as much as I wanted.
All of those people reading, if Australia is on your bucket list, shake the bucket and get it to move to the top.
Danger In The Mountains & Heli-Skiing Dreams
I was looking at your profile. You’ve done a lot of mountaineering. Sometimes, it didn’t go quite as well for you. Perhaps there was a crevasse, I believe.
We’re diving into some epic and maybe scary stories. I grew up skiing from a young age. The cool thing about skiing is that it’s such a great sport to teach us to build our skills, but also build our confidence step by step. You go to a ski resort, and you start off on the green runs. That’s where they’re pretty flat, but they’re still scary when you’re first starting. As you build up your confidence and your skills, once you can do a snowplough, then you go up to the blue runs.
That’s scary for the people who’ve just come off the green runs, but after a while, once you can control your speed, then you can go up to the black runs. They get steeper. Maybe you don’t know what comes after the black runs. Some resorts have double black diamonds, but after that, you’re into skiing. You’re watching all the movies. You want to go to Alaska and ski mountains. In Alaska, the mountains are big. They’re pointy. It is the ultimate thing for a skier. If you’ve got the fitness and the skills and you’re into backcountry, you can hike to the top. I didn’t at first, and many of us don’t. Getting a helicopter to the top of these mountains was the ultimate dream that I had.
Why walk when you can ride?
Heli-skiing might sound expensive, but once you do it, you’ll realize that you pay the money for the helicopter ride. The skiing is the bonus. That was the first time I’d made a real dream that I’d seen in the movies come true. I remember landing on top of that big pointy mountain, watching the helicopter fly away, and being in awe. I realized, “I’ve got to get down.”
It seemed like a good idea down at the base, didn’t it?
I like to say, “Be careful what you wish for because it might just happen.” At that point in time, I grew up a bit of a scaredy cat. I wasn’t overcoming fear. Doing scary things didn’t come naturally to me. In the past, I’d let my primal fear response take over. My natural reaction was flight. I always just wanted to run away. Once the helicopter took off and I was on top of a mountain, there was no running away. I had to do it. The guide had told me that he was going to ski down first. We all had radios. He was going to count us in when it was our turn.
I remember standing on the edge and him counting me down. “Jennie, three, two, one, dropping in.” I was like, “I have to go.” Counting down is something I use now in day-to-day life. If we’re scared of doing something, just count ourselves down. Ready, mindset, go. Get ready, get your mindset in place, and then just do it. The reward is something you can’t even predict sometimes. I remember dropping into that mountain, being so scared, and then doing a couple of turns. The powder snow was flying over my head, just like in the movies. My snowboard was too short. It was designed for the mountains in Australia.
The snow was deep. My board was too short, and I went over the handlebars and started tumbling, which to me at the time was the worst-case scenario. The universe gifted me an incredible moment where I ended up back on my board and kept going. It was like, “What just happened?” If I’d been skiing, my skis probably would have come off, and I would have had a yard sale when you leave all your gear over the mountain.
I kept going. I got down to the bottom, and the other guys that I was riding with and my guide, Jerry, were cheering. Maybe they thought I did that on purpose as a trick or something. I burst into tears because that was such an emotional moment for me to overcome an extreme fear, make a dream come true, have something go wrong, and it turned out okay. That was a moment I will never, ever forget in my life. The helicopter came and got us, and we got to do it again and again. I was there for a whole week.
In that week, a few things happened. We had storms come in, and I realized that it wasn’t bluebird powder days every day. You had to deal with the weather and storms. I remember a couple of days later, I was out with that same group of people. I was with the same guide, and he gave instructions at the top. He said, “I’m going to go down, and I want everybody to stay to the left of my tracks.” I was like, “I can follow that.” He went down. The next guy went left of his tracks. The next guy went left of his tracks.
I was the third out of four people. I remember coming down, going to the left of his tracks. All of a sudden, the ground dropped away from me. I remember seeing this huge hole. It went from white snow to blue, darker blue, darker blue, and black. I realized that I was now over the top of what’s called a crevasse, which is a hole in the glacier. It’s where the ice parts. It’s a major danger there. All of a sudden, I was over the top. I threw myself to the side. Luckily, I landed on the side of the hole, which was a lucky situation. Thank you, universe. I turned around to see the next guy coming down, who was a little bit further left of me. I was waving my arms to warn him, but he was going too fast.
The next thing I know, I watched him go into the hole. I was close enough to the side where I got to throw myself, but he went right into the crevasse. I was first on the scene. I was super scared for him. I started yelling. I got on my radio and told everybody what had happened. My guide said, “Don’t get too close to the edge.” I had this natural response to want to get close to the edge, so I could look down there. I might have then fallen in. I kept yelling the guy’s name and hoping that I would get a response. I got no response. The next thing I know, a helicopter flies over us and lands above us.
A whole heap of guides got out. It seemed like seconds, but I had no idea how long the time frame was. They landed. They skied down. That’s when they started the crevasse rescue. This was one of the first times that I’d ever seen the guides in action in a life-or-death situation. It was amazing. They were a team that worked so well together. They had a plan, and everything happened so smoothly. They weren’t exuding fear or swearing. They were chatting with each other like it was another day on the job.
It was amazing to watch. Eventually, they heard the guy yell back. They were able to lower the rope down to him. It was my job. I participated in the rescue. I was the anchor. I had to sit on the backpack to make sure that it didn’t move, so that it had a part of an anchor. They were able to winch him up. We were all wearing harnesses. He was coherent enough that he could attach the rope to his harness. They pulled him up. He got to the top. They put him in the helicopter.
We found out later that he’d broken his leg and pelvis. His snowboard was broken in half. He had landed on a shelf about 80 feet down. He hadn’t gone all the way to the bottom. Otherwise, I don’t think we could have gotten him out. He got super lucky. I got to watch an epic rescue in real life. It made me realize at that point that this is real-life danger, and things can go wrong. I felt very ignorant. I decided that it was time for me to go and do some training. I wanted to learn how to rescue people out of crevasses. If I were going to spend any time in these mountains, I needed to do my training. I need to do avalanche training, first aid training, and crevasse rescue training. That’s what I did.
Facing Fears: Mindset And Cliff Jumps
I wanted to go back to something that you said, where you were standing that first time you were on the edge, and you were like, “I’m scared.” I get that. I put myself in those positions myself. I remember when I was twelve. I was at a camp, and we went to this quarry. I got to jump off a 60-foot cliff into water. I was standing on the edge, and I wanted to do this, but my heart was going so fast. I was like, “I’m going. No, I’m not going.” There were so many things I was scared of. I’m sure you can relate to this, where you don’t know because you don’t know. You learn so much in the mere seconds that something is happening. It changes everything.
I was like, “What if I go too deep into the water and I can’t get up?” I stepped off the cliff, and I had this one thought in my head. The whole thing was probably 3 or 4 seconds that I was falling, but everything seemed to go slow. It was so clear. I was like, “There’s no turning back.” Once gravity has you, you can’t do anything. When you were tumbling down the mountain, what were you going to do? You can’t do anything. I discovered that when you go into the water and you’re going that fast, there’s a lot of air around you. It slows you down. I didn’t go so deep. I couldn’t get up, and I was like, “That’s great. Let me go back and do it again.”
Same thing with bungee jumping. I did when I was in Australia. I went to New Zealand after I finished studying. I went specifically to go bungee jumping. I loved the rest of what I saw, but I went because I wanted to go bungee jumping. I remember I got there. I was the first person of the day, and I was like, “Let’s go. Count me down.” I just went because I knew if I stood up on that plank too much, I wasn’t going to go, and I wanted to. For those of you who don’t know, bungee jumping is like that dream that you’re falling, but it happens again and again. It’s awesome.
I’ve been to New Zealand to go bungee jumping, too. That’s an activity that helps us expand our fear tolerance. We all have a fear tolerance, and it can be very narrow. It’s only after doing some activities multiple times, like bungee jumping, skydiving, going on a roller coaster, or maybe even something like going live on your Facebook page, that scares people so much, that your fear tolerance increases. You’re able to feel more comfortable.
Doing something multiple times is how tolerance increases, and you’re able to feel more comfortable.
You discover that an adrenaline rush is so much fun. You’re like, “I think I’d like a little more of that.” I love going on roller coasters. I love that feeling of that first hill and your stomach coming up. My older daughter loves it, too. There are a couple of amusement rides at a park near us. In one of them, we swear when we get off of it. We’re like, “That’s the last time I’m doing it,” and yet, we go back and ride it again. It scares the bejesus out of me every time. With that adrenaline rush, you’re perhaps a little shaky. They did an interview with me after the bungee jump, which was hilarious because it’s the adrenaline and my vocal cords.
They were like, “How was it?” I was like, “That was great.” My voice was not my voice. Maybe you get this. You’re buzzing so much that the hands are moving almost on their own. I was like, “That was great.” The hands were going everywhere. I remember showing the video to my friends when I got back to college, and they were like, “What is the matter with you?” I was like, “You have no idea just how amped you are. Your body has to get rid of all of that adrenaline.” What is the scariest thing that you’ve done, the most epically challenging thing? I know that’s a hard one because you’ve done a lot.
The Adrenaline Rush: Superpower & Fear Tolerance
That is a hard one. We’re talking about adrenaline. You’re speaking my language.
That’s why I had you on. I’m like, “Let’s talk about adrenaline.”
I love how you put that. You fall in love with the feeling of that adrenaline rush. It’s nearly a drug that comes naturally in our body. Some people don’t like the feeling of fear, and they go, “I don’t like feeling scared. I need to stop. I need to run away.” It’s the people who fall in love with the feeling of the adrenaline rush. That is way more fun than the fear. We can’t have one without the other. Sometimes, people think, “You are like a drug addict. You’re chasing that buzz, that adrenaline rush, the whole time.” Myself included, I want to remind us that adrenaline is a natural response to fear or to a situation that makes us more observant. It’s like having a superpower. You become more observant. Your hearing gets better. Your observations get better.
Your mind is so clear. When I jumped off that cliff or when I did the bungee, I remember the whole bungee jump so clearly. It was like 30 years ago, but it was so clear the whole time. It takes me five minutes to describe four seconds, but your mind is so wonderfully clear. You’re right. Adrenaline gives us so much. It’s a primal, our primitive brain, fight or flight response. It is good. I do agree that pushing ourselves and doing things that scare us are important. There’s so much growth that happens because we are all so much more capable of doing things.
One of the things that I love to do, I know you’d be shocked, is public speaking. I love it. It’s an adrenaline rush, but not in the same scare-me way. Nine out of ten people list public speaking as one of their top three fears. I don’t get that. How could you not want to stand up in front of 5,000 people and talk to them? What a great day. How can you not go, “There is this steep hill, and I’m going to ride my bicycle down it and see how fast I go?”
That’s maybe one of the reasons why I got into public speaking. I love speaking also because it gets my adrenaline going. The more you do it, the more comfortable you get. That fear tolerance increases, the bigger the stage, the more people in the audience, the longer the talk. I’m going to New York. I’ve never been to a big city like New York. I’m normally in the big mountains or the big waves, but I’m going to the big city and speaking at Columbia University on the stage there. I know that it is going to be an adrenaline rush.
Life-Altering Challenge: Brain Aneurysms & Transformation
Let me tell you how I got into the adrenaline rush of speaking after being into sports, because you asked me what my scariest experience in life would be. What was that epic fear situation? I could tell you about being caught in an avalanche. I could tell you about being charged by a polar bear. How many people have been charged by a polar bear? It got close.
You get charged by a polar bear and get to talk about it. Lots of people have. However, they’re not here to talk about it.
The scariest situation that I’ve been in was after being diagnosed with brain aneurysms. I didn’t even know what a brain aneurysm was. I’ve been having headaches. Finally, the test showed up. I had these brain aneurysms. What it is, for those people who don’t know, is having too much blood pressure in the arteries. Maybe the brain artery walls become weak, and they start to bulge into a berry shape or all the way around. That was my problem. That was what was causing the headaches. Two weeks after I was diagnosed, I had to go in for my first brain surgery.
The night before my brain surgery, I was in a hotel that was on the hospital grounds. I had to get up at 5:00 AM to go in for pre-op prepping. I was so scared. I realized that I was scared because it was out of my control. I wasn’t the one doing the surgery. I was putting my life in somebody else’s hands. I was giving up my control to a specialist. I may or may not survive. All of a sudden, after feeling like a superhero and nothing was ever going to stop me, something was stopping me and could stop me for good. I didn’t have a fear of death. I just had a fear of change, a fear of what my life was going to look like.
It is a fear of, “What if I don’t come out as me anymore? I’m alive. However, something happens, and I can’t speak. The left side of my body doesn’t work the same way.” I get that.
That’s a very common thing. If your brain aneurysm ruptures, a stroke happens. The consequences are either death or a life with disabilities. I remember being so scared, and I needed to calm myself down and make a plan. I needed to remember all the tools that I use when I’m scared in the mountains that get me through, like breathing, chants, and positive affirmations. “I be brave. I be strong. I be lucky. I be loved. I be grateful. I am the storm.” That was what I chanted over and over again. I was still chanting it when the anesthesia kicked in and I went to sleep.
I remember waking up in the ICU with just IVs in my arms. The machine was next to me. I woke up so grateful to be alive. It was a very spiritual moment. I realized that I’d been saved for a reason. I felt like I had a calling. I’m into mindset and motivation. I follow Tony Robbins religiously. He’d spoken to me the week before and said, “Is there more knowledge in a graveyard or a library?” That question was going around in my head in that ICU. I’d survived this brain surgery, but I had another one booked for two weeks later.
I was going to survive that one. I made the decision right then and there that I needed to share my stories. I needed to share my knowledge. I was a cocktail of all of these epic experiences of crevasse rescue, mountains, polar bears, and the lessons that I’d learned in life, like learning how to find courage. Once you find the courage to overcome a fear, then the reward is confidence. Everybody is looking for self-confidence in life. This was my time to put my knowledge out there and share my stories to inspire others and to give them hope, because I’d been looking for stories. I wanted to find an athlete who had brain surgeries to repair their brain aneurysms and got back to a life that I could aspire to.
I was struggling to find those stories. I needed to be the one to do that, to write those stories, and also to help people overcome their fears. I thought my fear tolerance was so big until that night before my surgery. I was so scared. I thought to myself, “How do people get through this fear if they haven’t had all the fear training that I’ve had?” I felt compelled to share my stories, my fear formulas, and everything that I use to overcome my fears in extreme sports so that I could overcome the fears in my extreme challenges and then share that with others. That is what has put me on the stage. I’m about to have my third book published. I am leaving my story in the library. I’m not taking it with me when my time is up.
I fully embrace everything that you’re saying. I talk about it in my book, EPIC Begins With 1 Step Forward. We all have epic things we want to do. Why not start to go do those epic things today? We are so much more capable. That falls under the epic unexpected. It is something epic, but it’s unexpected. A couple of years ago, I crashed on my mountain bike, shattered my shoulder, broke my humerus, and walked a mile and a half out on a fractured pelvis.
When I discovered how hurt I was when I went to the hospital, I thought I had dislocated my shoulder, which technically I had. It was just not in the way I thought. I dislocated it because I shattered the head of the humerus. It wasn’t located, but I had two surgeries on it. The whole time, I knew that I would be okay. I am a firm believer in the positive mindset, even when life is getting tough. You’re like, “I am going to be fine through the surgery.” Certainly, you have doubts. We’re talking about your brain. There’s so much that we don’t even know that our brain does that our brain does. Believing that you’re going to be okay is so much better than “I’m not going to be okay.”
You meet people who may be about the same age as you. They somehow look and act fifteen years older than they are. You’re like, “I don’t get that.” If you believe you’re old, you are old. I look at my mom. She is 85 by the end of June. She just got back from doing a safari in the Pantanal in Brazil, which is the world’s largest wetland. She goes, “I realized at some point I’m not going to be able to do this. While I can, I will.” I’m like, “Right on, Mom. Go for it.”
People ask about my injuries. I’m sure in all of your extreme sports, you’ve had a few injuries. People are like, “Are you bummed that you hurt yourself?” I’m like, “No, because I was being active.” I would feel a lot worse if I had a heart attack as I sat on the couch. If I hurt myself because I’m out there living my life and having epic adventures, sometimes that’s part of the price that we pay. I’ve got to run marathons. I’ve lost toenails and had blisters. I got to run the 2014 Boston marathon. I had a blister under my toenail. That hurt. That was my price to be able to run that epic race.
Recovery & Resilience: The Path Back To Adventure
Sometimes, it’s not necessarily always the price we pay, but it’s a gift from the universe to go through an injury, or in my case, I went through these brain surgeries. I am so grateful that I had brain surgeries because if I hadn’t, I wouldn’t have started this journey as an author and a speaker.
I shouldn’t say the price we pay. We are participating, and we realize that there are things that are possible. Sometimes, what’s possible becomes a reality because we break a bone.
I told you that my brother and I grew up in the sports store. What I didn’t tell you about my brother is that when he was nine years old and I was eleven, he got bone cancer and they had to amputate his leg. That was a very traumatic time for my family. I’m so grateful to have grown up with my brother, setting the example of what’s possible. We created this MacGyver mindset to figure out how we could adapt the equipment so that Michael could do the sports that we were doing. He and I would be doing them together.
Skiing was pretty easy on one leg. A lot of people had done that before him, but he became the world’s best one-legged skier. He had gold medals in the Paralympics for Australia. He holds the world speed skiing record for a person on one leg. He holds the Guinness World Book of Record for the fastest marathon runner on crutches because he doesn’t wear an artificial leg. My brother provided an example to me that anything is possible. We all have disabilities, whether it’s something big, like having one leg, the disability of maybe suffering from depression, or the disability of having something that is holding us back. My brother showed me that anything is possible if we believe. We just need to figure out the “how.”
Anything is possible if we believe. We just need to figure out the how.
We’re all individuals. We all have a different makeup. We all have things we’re good at and things we’re bad at. We just need to figure out how we can learn or what we need to do to achieve that particular thing. Brothers and sisters are very competitive, and I had no excuses. I remember skiing and rollerblading on one leg with my brother. I taught Michael to snowkite one day. Snowkiting, for those of you who don’t know, is like kitesurfing, but it’s the winter version. We use those same big kites, but with our skis or snowboard on, and we get towed around on the mountains.
That’s what happens when you don’t have enough money for the helicopters anymore. You either walk to the top or you learn to fly a kite because that kite can tow you up the mountain. I remember teaching my brother to snowkite one day, which was such a special moment for me, sharing the sport that I’m so passionate about. Snowkiting ended up being a combination of skiing and sailing. You put them together, and you’re essentially sailing on snow. It’s one of my biggest passions.
I was teaching my brother to do it. He was struggling a little bit. He was learning to fly the kite. The power is on. The power is off. It’s very hard to balance on one leg. We were taking a break, and he said, “I don’t know about this, Jen. I don’t know if it’s possible. Go on. Show me. Do it on one leg.” I took one of my skis off, and I’ve been snowkiting for twenty-plus years, so I’m pretty good at it. I took off my ski. I was snowkiting around on one leg and having a good time demonstrating to my brother that it was possible. As soon as he saw me doing it, he was like, “Give me that kite.”
“I’m not letting my sister beat me.”
I have this incredible photo of my brother and me snowkiting together, both on one leg. It was a very special moment for me.
“Not Yet” Dreams: Greenland & Future Adventures
We’re almost done, but I have to ask you this question. I ask most of my guests this question. I love the concept of “not yet.” There are so many things I want to do. Some of them, not yet. It doesn’t mean I’m not going to do it. Maybe it’s something I’m working on. It takes time to write a book. Is your book out? Not yet. AdrenaJen, what are one or two of your “not yets,” those things that you want to do, but you haven’t yet?
You don’t say no. You just say not yet. I love that. I’ll give you two. Before my brain surgeries, I was booked to go to Greenland to snowkite the full length of Greenland, which takes a couple of weeks. You’re camping out. You’re towing a sled with all your gear. It was something that I had dreamed of, and I was doing it with a bunch of girls. We were in a documentary film. When I was diagnosed with my brain aneurysms, I had to put a stop to this, but it’s become a “not yet” because I’m recovering from my brain surgeries. In my last angiogram, where they go up and take photos inside your brain, everything is looking pretty good.
You don’t say no, you just say not yet.
I’ve got a lot of “not yet” that used to be “go, go, gos”, but I had to give up my sports for well over twelve months. Am I ready to go kite surfing this afternoon? I’m nearly on the Oregon Coast. I can’t give myself an answer until I get there. I need to check the conditions and decide. Are there any red flags? Are there mellow conditions? If the waves are too big or the wind is too strong, then I’m going to say, “Not yet, maybe tomorrow.” I’m in the process of getting back into all of my activities, and it’s been important for me to listen to the human factor inside my head. I know I can do those things, but is it good for me? Am I going to do damage to my brain? I’m saying, “Not yet,” a lot lately.
That’s a great lesson for all of us to say, “Not yet,” or maybe, “Just a little bit. Maybe I’ll just take that first step.” Epic begins with the first step and celebrating that first step, not waiting until we’ve gotten to the summit of that mountain to celebrate. For me, to go out there to the beach and maybe fly my trainer kite, I’m going to celebrate because there was a time when I thought I may not be able to do any of these things. That’s a good reminder. Zander, you’ll have to have me back on the show, so I can talk about my crossing Greenland trip because I want to turn that from a “not yet” to “Hell, yeah. I’ve done it.”
Celebrate that first step, not waiting until we’ve actually reached the summit.
An epic adventure, let me tell you. I want to thank you so much, Jennie, for joining me. It is a truly epic conversation, one that we’re probably going to have a part two because there’s so much adrenaline epicness to talk about. In the meantime, if people can’t get enough and want more, how can they find you? Where are your books?
I would love people to reach out, please. If you’ve tuned in to this episode, send me a message and tell me if you enjoyed it. Tell me which is your favorite part of this episode. Reach out to me on social media channels. You’ll find me @Adrenajen, like Adrenaline Jen. I’ve got a YouTube channel. I’ve got Instagram. I’ve got Facebook. I’ve got a website, AdrenaJen.com. I’ve also created a new website, which is JennieMilton.com, that is promoting my speaking business. You’ll be able to find the links to my books there. Otherwise, check me out on Amazon. Please reach out, though. Please say hi. I’d love to hear from you.
Jennie, I want to thank you so much for joining me. I want to remind everyone that if you’re ready to begin your epic journey, go to EpicBegins.com. As always, remember that epic choices lead to the epic life that you want.
Important Links
- AdrenaJen’s Website
- AdrenaJen on YouTube
- AdrenaJen on Instagram
- AdrenaJen on Facebook
- Jennie Milton’s Website
- EPIC Begins With 1 Step Forward
- Zander Sprague’s Website
- Tony Robbins’ Website
About Jennie Milton
Jennie “AdrenaJen” Milton, an Australian kitesurfing and snowkiting champion, big mountain skier, captivates audiences worldwide with her dynamic storytelling and profound insights. Spending three months each year in Alaska, she passionately promotes extreme sports, coaching others to excel and embrace the thrill of adventure.
Jennie’s stories are heart-stopping tales with invaluable lessons in resilience and dealing with fear. Her experiences range from a thrilling escape from a polar bear to her remarkable return to competitive kitesurfing at age 48 after a major spinal surgery. Her stories not only thrill but inspire, embodying strength, determination, and an ageless attitude.
Jennie is a sought-after speaker for companies aiming to motivate and impact their teams profoundly, leaving them with a surge of motivation and a renewed zest for challenges.