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Unlocking Your Happiness Equation: Insights From Leighton Campbell

Unlocking Your Happiness Equation: Insights From Leighton Campbell

by zandersprague_emzayl | Feb 10, 2025 | Podcast

In this episode of EPIC Begins with One Step Forward, host Zander Sprague sits down with Leighton Campbell, author of Your Happiness Equation. Together, they delve into the science behind happiness, uncovering how to overcome negativity bias and highlighting the vital...
The Epic Journey: Finding Light In The Darkness With Jessie Torres

The Epic Journey: Finding Light In The Darkness With Jessie Torres

by zandersprague_emzayl | Jan 9, 2025 | Podcast

This episode of Epic Begins explores the powerful transformation that can arise from adversity and trauma. Host Zander Sprague sits down with peak performance coach Jessie Torres, who shares her deeply personal journey of grief and healing after losing two brothers....

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