Six Lives, One Spirit: How Cyndee Beat The Odds Again And Again

by zandersprague_emzayl | Nov 17, 2025 | Podcast

In this profoundly moving episode of Epic Begins With One Step Forward, Zander Sprague welcomes poet and survivor Cyndee Dhalai, whose life story redefines resilience. From growing up in Trinidad and Tobago, challenging cultural expectations, and facing ostracism for...

Secrets Of A TEDx Organizer: How To Make Your Idea Stand Out With Juanita Wheeler

by zandersprague_emzayl | Aug 4, 2025 | Podcast

In this powerhouse episode of EPIC Begins With 1 Step Forward, Zander Sprague sits down with TEDx Brisbane curator and public speaking coach Juanita Wheeler to unpack the art—and science—of persuasive communication. Juanita shares her personal journey from...

When Life Breaks You, Break Through: The EPIC Way To Heal With Mark Collins

by zandersprague_emzayl | Jun 23, 2025 | Podcast

In this moving episode of EPIC Begins with 1 Step Forward, host Zander Sprague is joined by special guest Mark Collins for a heartfelt conversation about grief, healing, and the journey to reclaim purpose after profound loss. Mark shares his personal story of...

Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt

by zandersprague_emzayl | Apr 28, 2025 | Podcast

In this electrifying episode of EPIC, Begins with 1 Step Forward, I sit down with international speaker and firewalking instructor Harriet Bratt. We dive into fear, resilience, and the power of stepping outside your comfort zone. From firewalking to skydiving, we...

From Rock Bottom To Gym Flow: Austin Page’s Epic Transformation

by zandersprague_emzayl | Apr 21, 2025 | Podcast

Sometimes, life’s biggest transformations come from its toughest challenges. In this episode of Epic Begins with 1 Step Forward, host Zander Sprague welcomes Austin Page, founder of GymFlo Coaching. Austin shares his powerful journey from a near-fatal accident to...