EPIC Begins with 1 Step Forward Podcast
Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you’re looking to kickstart the EPIC chapters in your life, you’ve come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey.
Whether you’re an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete prepping for the big game, or simply someone striving to maximize their potential—this podcast is for you. Learn how to plan, achieve, and enjoy the journey towards achieving your EPIC goals.
Each episode showcases interviews with individuals who have conquered challenges to achieve something truly EPIC. You can do the same! With the proper guidance, timing, and skills that you’ll find here—your next step can be meaningful and impactful.
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LATEST POSTS
The Healing Path: Conversations On Grief And Growth With Annie Sklaver Orenstein
Sibling loss is a unique grief journey, often hidden in the shadows, but finding healing and connection is possible. In this heartfelt episode, Zander Sprague sits down with Annie Sklaver Orenstein, researcher and author of Always a Sibling: The Forgotten Mourner's...
The Epic Journey: Finding Light In The Darkness With Jessie Torres
This episode of Epic Begins explores the powerful transformation that can arise from adversity and trauma. Host Zander Sprague sits down with peak performance coach Jessie Torres, who shares her deeply personal journey of grief...
From Procrastination To Peak Performance: Shane Perry’s Journey To Empowering Others
Go from procrastination to peak performance as this episode’s guest empower you with his inspiring journey. Host Zander Sprague talks with performance coach Shane Perry about overcoming personal challenges and achieving big goals. Shane shares his own transformative...
Awakening The Inner Mystic: Unfolding Your EPIC Potential With Kimberly Braun
In this episode, Zander Sprague and mystic adventurer Kimberly Braun explore the path to self-discovery, breaking free from limiting beliefs, and uncovering a life of purpose. Kimberly reveals powerful insights on embracing joy, infinite possibility, and the...
Love, Loss, And Legacy: A Christmas Conversation With Dr. James Mellon
In this heartfelt Christmas conversation, host Zander Sprague welcomes Dr. James Mellon, a Broadway star turned spiritual leader. Together, they share personal stories of love, loss, and resilience, discussing how to navigate grief and find hope during the holidays....
EPIC Energy: Letting Go, Moving Forward With Katharine Giovanni
Zander Sprague sits down with Katharine Giovanni, renowned author and founder of the independent concierge industry, to discuss the transformative power of letting go. Katharine shares her journey from pioneering an industry to developing an impactful approach to...
Sailing, Safaris, And Sahara: Florian Hornig’s Epic Story
What if you lived a life full of epic adventures, chasing the thrill of the unknown at every turn? That’s exactly what Florian Hornig has done, from solo treks across the Sahara to running safaris around Kilimanjaro and living on a sailing boat for years. In this...
Dan Storey On Discipline, Sacrifice, And Personal Transformation
Join me for an inspiring episode with Dan Storey, where we dive into the power of personal transformation. Dan shares his journey from settling for an average life to pushing his limits in bodybuilding and beyond. Learn how discipline, mental strength,...
Marathon Motivation At 70: Ed’s Epic Journey With Ed Doherty
Zander Sprague welcomes Ed Doherty, who embodies the true meaning of Marathon Motivation. At 70, Ed ran the Boston Marathon, proving it’s never too late to take on epic challenges. With insights into his marathon journey and the persistent mindset that helped him...
Entrepreneur Mindset Secrets: How To Thrive Through Challenges With Ken Attard
Your entrepreneur mindset has the power to shape your success, and in this episode, Zander Sprague dives deep into how to harness it for real change. Joined by Ken Attard, a mindset consultant, they explore how shifting your thinking can unlock true freedom in your...