by zandersprague_emzayl | Jun 23, 2025 | Podcast
In this moving episode of EPIC Begins with 1 Step Forward, host Zander Sprague is joined by special guest Mark Collins for a heartfelt conversation about grief, healing, and the journey to reclaim purpose after profound loss. Mark shares his personal story of...
by zandersprague_emzayl | Apr 28, 2025 | Podcast
In this electrifying episode of EPIC, Begins with 1 Step Forward, I sit down with international speaker and firewalking instructor Harriet Bratt. We dive into fear, resilience, and the power of stepping outside your comfort zone. From firewalking to skydiving, we...
by zandersprague_emzayl | Apr 21, 2025 | Podcast
Sometimes, life’s biggest transformations come from its toughest challenges. In this episode of Epic Begins with 1 Step Forward, host Zander Sprague welcomes Austin Page, founder of GymFlo Coaching. Austin shares his powerful journey from a near-fatal accident to...
by zandersprague_emzayl | Apr 7, 2025 | Podcast
In this episode of EPIC: Begins with 1 Step Forward, host Zander Sprague welcomes John Diggs, a former pro football player turned mind mapping expert. John shares his extraordinary journey from the NFL to building a multimillion-dollar mortgage business—only to lose...
by zandersprague_emzayl | Mar 17, 2025 | Podcast
In this EPIC episode, Zander Sprague sits down with Tim Thomas, a former Australian Special Forces soldier and professional fighter turned breathwork and sleep expert. Tim shares his incredible journey from combat to coaching, revealing the power of breathwork,...
